Two vanilla ingredients make an extraordinary sauce!
Mixed Berries with Vanilla Sauce
- Prep Time 15 min
- Total 1 hr 15 min
- Servings 6
- Ingredients 6
Ingredients
- 3 tablespoons sugar
- 1 tablespoon cornstarch
- 1 1/2 cups vanilla soymilk
- 2 egg yolks, beaten
- 1 teaspoon vanilla
- 4 cups fresh mixed berries (such as raspberries, strawberries and blueberries)
Instructions
-
Step1Stir together sugar and cornstarch in 1-quart stainless steel or nonstick saucepan (do not use aluminum because the sauce will discolor). With wire whisk, stir in soymilk and egg yolks until well blended.
-
Step2Heat to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly. Remove from heat; stir in vanilla. Refrigerate about 1 hour or until cold.
-
Step3Divide berries among 6 individual dessert dishes. Spoon vanilla anglaise over berries. Serve immediately.
Nutrition
120
Calories
2 1/2g
Total Fat
3g
Protein
21g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 25
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 30mg
- 1%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 15g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 50%
- 50%
- Calcium
- 10%
- 10%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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