Slow-Cooker German Red Cabbage and Pork Ribs

Name: Slow-Cooker German Red Cabbage and Pork Ribs
Prep time: 30 min
Total time: 5 h 30 min
Yield: 6
Cuisine: German
Ingredients: 4 slices bacon, chopped; 6 boneless pork country-style ribs (2 lb); 1 1/2 teaspoons salt; 1/2 teaspoon pepper; 6 cups thinly sliced red cabbage (about 1/2 head); 2 Granny Smith apples, peeled, thinly sliced (3 cups); 1 medium onion, finely chopped (1/2 cup); 1/2 cup cider vinegar; 1/4 cup apple juice; 2 tablespoons sugar

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By Betty Crocker Kitchens

Updated Oct 11, 2010

Slow-Cooker German Red Cabbage and Pork Ribs

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Prep Time 30 min
Total 5 hr 30 min
Servings 6
Ingredients 10

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Ingredients

4 slices bacon, chopped
6 boneless pork country-style ribs (2 lb)
1 1/2 teaspoons salt
1/2 teaspoon pepper
6 cups thinly sliced red cabbage (about 1/2 head)
2 Granny Smith apples, peeled, thinly sliced (3 cups)
1 medium onion, finely chopped (1/2 cup)
1/2 cup cider vinegar
1/4 cup apple juice
2 tablespoons sugar

Instructions

Step
1

In 12-inch skillet, cook bacon over medium-high heat, stirring occasionally, until crisp. Remove bacon from skillet to large bowl; reserve drippings in skillet. Sprinkle both sides of ribs with salt and pepper; cook in drippings until browned. Meanwhile, stir cabbage, apples and onion into bacon in bowl.
Step
2

Spray 4- to 5-quart slow cooker with cooking spray. Place ribs in cooker, reserving drippings in skillet. Spoon cabbage mixture over ribs.
Step
3

Stir vinegar, apple juice and sugar into drippings in skillet; heat to boiling. Pour over ribs and cabbage mixture.
Step
4

Cover; cook on Low heat setting 5 to 6 hours. To serve, use slotted spoon to remove cabbage mixture and ribs from cooker.

Nutrition

260 Calories

13g Total Fat

13g Protein

22g Total Carbohydrate

17g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 260

Calories from Fat: 120

Total Fat: 13g; 20%

Saturated Fat: 4 1/2g; 23%

Trans Fat: 0g

Cholesterol: 50mg; 16%

Sodium: 770mg; 32%

Potassium: 480mg; 14%

Total Carbohydrate: 22g; 7%

Dietary Fiber: 3g; 12%

Sugars: 17g

Protein: 13g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 45%; 45%

Calcium: 6%; 6%

Iron: 10%; 10%

Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;

Slow-Cooker German Red Cabbage and Pork Ribs

Slow-Cooker German Red Cabbage and Pork Ribs

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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