83% less total fat • 86% less cholesterol than the original recipe. With only 90 calories per serving plus calcium and protein, this frozen deliciousness is a perfect guilt-free treat to beat the summer heat.
Skinny Creamy Peach-Berry Dessert
- Prep Time 20 min
- Total 9 hr 5 min
- Servings 9
- Ingredients 7
Ingredients
- 2 cartons (6 oz) Yoplait® Light or Original Harvest Peach® yogurt
- 1 package (8 oz) fat-free cream cheese, softened
- 1/2 of a container (8 oz) frozen light whipped dessert topping, thawed
- 1 cup chopped pitted and peeled fresh peaches or thawed and drained Cascadian Farm™ frozen organic sliced peaches
- 1 cup fresh or Cascadian Farm™ frozen organic unsweetened blueberries or raspberries, and/or strawberries, thawed and drained if frozen
- Fresh mint leaves (optional)
- Fresh berries (optional)
Instructions
-
Step1In a medium bowl, combine yogurt and cream cheese. Beat with an electric mixer on medium speed until smooth. Fold in the whipped topping, peaches, and the 1 cup berries.
-
Step2Spoon mixture into a 2-quart square baking dish; spread evenly. Cover and freeze about 8 hours or until firm.
-
Step3To serve, let stand at room temperature about 45 minutes to thaw slightly. Cut into squares. If desired, garnish with mint leaves and additional berries.
Nutrition
90
Calories
2g
Total Fat
6g
Protein
12g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 square
- Calories
- 90
- Calories from Fat
- 20
- Total Fat
- 2g
- 0%
- Saturated Fat
- 1 1/2g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 0%
- Sodium
- 200mg
- 0%
- Total Carbohydrate
- 12g
- 0%
- Dietary Fiber
- 1g
- 0%
- Sugars
- 7g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 10%
- 10%
- Calcium
- 15%
- 15%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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