These family-friendly pizzas can be assembled and baked faster than calling for delivery.
Pesto Chicken Pizzas
- Prep Time 10 min
- Total 25 min
- Servings 4
- Ingredients 8
Ingredients
- 1 cup cut-up cooked chicken breast
- 2 tablespoons refrigerated reduced-fat or regular basil pesto
- 4 whole wheat pita (pocket) breads (6 inch)
- 1/2 cup pizza sauce
- 1/4 cup chopped onion
- 1/4 cup chopped yellow bell pepper
- 1/4 cup shredded reduced-fat mozzarella cheese (1 oz)
- 2 tablespoons shredded Parmesan cheese
Instructions
-
Step1Heat oven to 400°F. In medium bowl, mix chicken and pesto until blended.
-
Step2Place pita bread in single layer on cookie sheet. Spread 2 tablespoons pizza sauce on each pita. Divide chicken mixture evenly among pita bread. Top with remaining ingredients.
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Step3Bake about 10 minutes or until cheese is melted. Cut pizzas into wedges.
Nutrition
280
Calories
9g
Total Fat
19g
Protein
30g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 490mg
- 20%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 6g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 10%
- 10%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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