Muffin Tin Chicken Tacos
Jessica Walker
Updated Oct 24, 2023
Taco night, meet the muffin tin. This fun new twist on tradition will add some variety to the favorite dinner of everyone's week.
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Muffin Tin Chicken Tacos
- Prep Time 15 min
- Total 35 min
- Servings 12
- Ingredients 7
Ingredients
- 6 tortillas from 1 package (11 oz) Old El Paso™ Flour Tortillas for Burritos (8 Count)
- 1 cup shredded cooked chicken breast
- 1 cup thick & chunky salsa
- 1/2 cup shredded Cheddar cheese (2 oz)
- Shredded lettuce, if desired
- Sour cream, if desired
- Additional thick & chunky salsa, if desired
Instructions
-
Step1Heat oven to 350°F. Spray 12 regular-size muffin cups with cooking spray.
-
Step2Using 4-inch round cookie cutter, cut 2 rounds from each tortilla. Place rounds on microwavable plate; microwave on High 15 seconds to soften. Place each in muffin cup, using bottom of small juice glass to press into each cup.
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Step3In medium bowl, toss chicken with 1 cup salsa. Place 1 teaspoon cheese in bottom of each tortilla-lined cup; add 1 heaping tablespoon chicken mixture to each. Top each with another teaspoon of cheese.
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Step4Bake 18 to 20 minutes or until cheese is melted and tortillas are crisp.
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Step5To serve, top each with lettuce, sour cream and additional salsa or your favorite taco toppings.
Nutrition
110 Calories
4g Total Fat
6g Protein
12g Total Carbohydrate
0g Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 1/2g
- Cholesterol
- 15mg
- 5%
- Sodium
- 360mg
- 15%
- Potassium
- 30mg
- 1%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
- tip 1
- tip 2
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