Lettuce Bundles

Name: Lettuce Bundles
Prep time: 30 min
Total time: 30 min
Yield: 24
Ingredients: 1/2 cup orange juice; 2 tablespoons sugar; 1 teaspoon cornstarch; 1/8 teaspoon crushed red pepper flakes; 1 tablespoon cider vinegar; 1/2 teaspoon grated orange peel; 2 heads butterhead (Boston or Bibb) lettuce, separated into 24 medium leaves (or 12 large leaves, cut in half); 1 large red bell pepper, cut into thin 2-inch-long strips (about 1 1/2 cups); 1/2 English cucumber, cut into julienne (matchstick-cut) strips (1 cup); 1 cup julienne (matchstick-cut) carrots

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By Betty Crocker Kitchens

Updated Jan 29, 2010

Lettuce Bundles

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0 Questions

Write a Review
Ask a Question

Prep Time 30 min
Total 30 min
Servings 24
Ingredients 10

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Ingredients

1/2 cup orange juice
2 tablespoons sugar
1 teaspoon cornstarch
1/8 teaspoon crushed red pepper flakes
1 tablespoon cider vinegar
1/2 teaspoon grated orange peel
2 heads butterhead (Boston or Bibb) lettuce, separated into 24 medium leaves (or 12 large leaves, cut in half)
1 large red bell pepper, cut into thin 2-inch-long strips (about 1 1/2 cups)
1/2 English cucumber, cut into julienne (matchstick-cut) strips (1 cup)
1 cup julienne (matchstick-cut) carrots

Instructions

Step
1

In 2-quart saucepan, stir orange juice, sugar, cornstarch and pepper flakes with wire whisk until cornstarch is completely dissolved. Heat to boiling over medium-high heat, stirring frequently. Boil 1 minute, stirring frequently. Remove from heat; stir in vinegar and orange peel. Cool completely, about 15 minutes.
Step
2

Meanwhile, on center of each lettuce leaf, place equal amounts of bell pepper, cucumber and carrots; roll up, leaving ends open. Secure with toothpick; place on serving platter. Serve bundles with sauce.

Nutrition

15 Calories

0g Total Fat

0g Protein

3g Total Carbohydrate

2g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 15

Calories from Fat: 0

Total Fat: 0g; 0%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 0mg; 0%

Potassium: 65mg; 2%

Total Carbohydrate: 3g; 1%

Dietary Fiber: 0g; 0%

Sugars: 2g

Protein: 0g

% Daily Value*:

Vitamin A: 25%; 25%

Vitamin C: 20%; 20%

Calcium: 0%; 0%

Iron: 0%; 0%

Exchanges:

Free

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Lettuce Bundles

Lettuce Bundles

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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