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Grilled Fish Tacos

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By Betty Crocker Kitchens
Updated Oct 5, 2010
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Want to serve more fish? Here's a fast and flavorful way.

Grilled Fish Tacos

  • Prep Time 20 min
  • Total 20 min
  • Servings 8
  • Ingredients 9
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Ingredients

  • 1 pound firm white fish fillets, such as sea bass, red snapper or halibut
  • 1 tablespoon olive or vegetable oil
  • 1 teaspoon ground cumin or chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 corn tortillas (6 inches in diameter)
  • 1/4 cup sour cream
  • Toppers (shredded lettuce, chopped avocado, chopped tomatoes, chopped onion and chopped fresh cilantro), if desired
  • 1/2 cup thick & chunky salsa

Instructions

  • Step 
    1
    Spray grill rack with cooking spray. Heat coals or gas grill for direct heat.
  • Step 
    2
    Brush fish with oil; sprinkle with cumin, salt and pepper. Cover and grill fish over medium heat 5 to 7 minutes, turning once, until fish flakes easily with fork.
  • Step 
    3
    Heat tortillas as directed on package. Spread sour cream on tortillas. Add fish, Toppers and salsa.

Nutrition

170 Calories
7g Total Fat
13g Protein
13g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Taco
Calories
170
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
330mg
14%
Potassium
340mg
10%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
5%
Sugars
1g
Protein
13g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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