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Gluten-Free Cheesy Chicken Enchilada Casserole

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Updated Nov 17, 2014
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Cheesy enchiladas just got easier in this quick gluten-free casserole. A new go-to dish for your next potluck.

Gluten-Free Cheesy Chicken Enchilada Casserole

  • Prep Time 10 min
  • Total 30 min
  • Servings 8
  • Ingredients 10
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Ingredients

  • 2 cups chopped cooked gluten-free chicken breast
  • 1 can (14.5 oz) stewed diced tomatoes with jalapeños, drained
  • 1 can (15 oz) black beans, drained, rinsed
  • 1 tablespoon chopped seeded jalapeño chile
  • 1 teaspoon chile powder
  • 1/2 teaspoon dried oregano leaves
  • 1 can (18.5 oz) Progresso™ Traditional chicken cheese enchilada flavor soup
  • 8 gluten-free corn tortillas (6 inch), cut into fourths
  • 2 cups gluten-free shredded Mexican cheese blend (8 oz)
  • 2 cups gluten-free corn tortilla chips, coarsely crushed

Instructions

  • Step 
    1
    Heat oven to 375°F. Grease 13x9-inch (3-quart) baking dish. In medium bowl, mix chicken, tomatoes, beans, jalapeño chile, spices and 1 cup of the soup.
  • Step 
    2
    Pour remaining soup in baking dish. Top with half of the tortillas, half of the chicken mixture and one-third of the cheese. Repeat layers. Bake about 20 minutes or until cheese is melted.
  • Step 
    3
    Top casserole with chips and remaining third of cheese. Return to oven to melt cheese, about 5 minutes longer. Let stand about 10 minutes before cutting.

Nutrition

410 Calories
19g Total Fat
24g Protein
35g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
8g
38%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
740mg
31%
Potassium
300mg
9%
Total Carbohydrate
35g
12%
Dietary Fiber
5g
22%
Sugars
0g
Protein
24g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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