Harried holiday cooks will appreciate a 15-minute recipe that features refreshing crab salad in crunchy cups.
Festive Phyllo Crab Cups
- Prep Time 15 min
- Total 15 min
- Servings 30
- Ingredients 14
Ingredients
- 2 cans (6 oz each) lump crabmeat, drained, flaked
- 1/4 cup mayonnaise or salad dressing
- 1/4 cup sour cream
- 3 tablespoons finely chopped celery
- 2 tablespoons finely chopped fresh chives
- 1 tablespoon finely chopped fresh dill weed
- 1 teaspoon lemon juice
- 1/2 teaspoon grated lemon peel
- 1/4 teaspoon salt
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon red pepper sauce
- 2 packages (2.1 oz each) frozen mini phyllo shells (15 shells each)
- Additional fresh dill weed sprigs, if desired
- Fresh lemon slices, cut into quarters, if desired
Instructions
-
Step1In medium bowl, stir together all ingredients except phyllo shells, additional dill weed and lemon slices until well mixed. Cover; refrigerate until ready to serve.
-
Step2Spoon about 1 rounded tablespoon crab mixture into each phyllo shell. Garnish each with dill weed sprig and lemon slices. Serve immediately.
Nutrition
45
Calories
3g
Total Fat
2g
Protein
2g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Appetizer
- Calories
- 45
- Calories from Fat
- 25
- Total Fat
- 3g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 75mg
- 3%
- Potassium
- 40mg
- 1%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;Carbohydrate Choice
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