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Ingredients
-
2
tablespoons seafood seasoning
-
1
tablespoon salt
-
4
lb frozen king crab legs, thawed
-
Melted butter, if desired
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-
Fill large stockpot or Dutch oven half full with water; add seafood seasoning and salt. Heat to boiling.
-
Add crab legs. Cook 3 to 5 minutes or just until heated. Remove with tongs to serving platter. Serve warm with melted butter.
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170
Calories
1 1/2g
Total Fat
39g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 170
- Calories from Fat
- 15
- Total Fat
- 1 1/2g
- 2%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 210mg
- 70%
- Sodium
- 1580mg
- 66%
- Potassium
- 560mg
- 16%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 39g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 6%
- 6%
- Calcium
- 20%
- 20%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Boiled Crab Legs","introduction":"\u003cp\u003eServed most frequently in upscale restaurants, boiled crab legs can sometimes get a bad rap for being too fussy and difficult to make at home. That couldn’t be farther from the truth! Crab legs are actually ready to devour in just 15 minutes. And while they are an indulgent option in terms of both taste and cost, they are cheaper to make and enjoy at home than they are at a white tablecloth restaurant.\u003c/p\u003e\u003cp\u003ePieces of shells found in caves suggest early humans have been cooking and enjoying crab for more than 90,000 years! Today, if you live by the sea or visit coastal areas, you can find fresh crab, in season depending on the region and species, generally from October to January. But you don’t have to wait until crabs are in season to enjoy crab legs. Frozen crab legs are available anytime of the year. 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Heat to boiling."},{"description":"Add crab legs. Cook 3 to 5 minutes or just until heated. Remove with tongs to serving platter. Serve warm with melted butter."}],"tips":[{"title":"","description":"\u003cp\u003eBetty’s boiled crab legs recipe gives you restaurant-worthy results. Learn how to boil delectable crab legs and pair with savory butter dipping sauces.\u003c/p\u003e","category":"Rich Snippet"},{"title":"","description":"Frozen crab legs are often precooked, so you’re just reheating them in the boiling water. If that’s the case, be careful not to overcook them, as the meat will toughen and lose its delicate flavor.","category":"Recipe/Ingredient Facts"},{"title":"","description":"Plan on 1 pound of crab legs per person. If you’re entertaining, this recipe for Boiled Crab Legs can easily be doubled or even tripled.","category":"Recipe/Ingredient Facts"},{"title":"","description":"Add some finely chopped garlic to the melted butter to give your Boiled Crab Legs some additional flavor.","category":"Variation"}],"kitchenTips":[{"title":"","description":"Frozen crab legs are often precooked, so you’re just reheating them in the boiling water. If that’s the case, be careful not to overcook them, as the meat will toughen and lose its delicate flavor.","category":"Recipe/Ingredient Facts"},{"title":"","description":"Plan on 1 pound of crab legs per person. 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Use the recipe below for all the details, and you’ll be indulging in your “restaurant meal at home” in just a few minutes:\u003c/p\u003e\u003cp\u003e\u003cstrong\u003ePicking the Pan\u003c/strong\u003e\u003c/p\u003e\u003cp\u003eThe best way to boil crab legs is to use a \u003ca href=\u0022https://goto.target.com/jeWLOP\u0022\u003estockpot\u003c/a\u003e. Since king crab legs are long, the entire length of them can be immersed in water in this tall, narrow pot. If you don’t have a stock pot, use a large \u003ca href=\u0022https://amzn.to/3CC5IUP\u0022\u003eDutch oven\u003c/a\u003e.\u003c/p\u003e\u003cp\u003e\u003cstrong\u003ePrepare the Water\u003c/strong\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\u0022https://goto.target.com/APoNjo\u0022\u003eSeafood seasoning\u003c/a\u003e—a blend of many herbs, spices, and salt is added to the water to boost the crab flavor behind-the-scenes.\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eCook the Crab\u003c/strong\u003e\u003c/p\u003e\u003cp\u003eThe crab is already cooked, so all you need to do is reheat them. The large pot ensures they have enough water around them to reheat evenly.\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eServe with Butter Dipping Sauce\u003c/strong\u003e\u003c/p\u003e\u003cp\u003eRemove shells as you are ready to enjoy the succulent meat inside. Dip pieces of the crab meat into melted butter and then pop them into your mouth, for sinfully rich flavor. 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They originate mostly in the Northern Pacific and Canada’s east coast. Its white flesh is frequently tinged with pink and is slightly salty in flavor.\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eKing Crab\u003c/strong\u003e\u003c/p\u003e\u003cp\u003eYou can find king crab legs in some big box stores or online. King crabs have a snowy white, mildly flavored meat, and are edged with bright red color. The meat is slightly more tender than snow crab and king crab are typically more expensive than snow crab. They are commonly found in the Northern Pacific, particularly around Alaska or Japan. It’s common to see king crab legs labeled as \u003ci\u003eAlaskan king crab\u003c/i\u003e or \u003ci\u003eJapanese king crab.\u003c/i\u003e\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eSubstituting Snow Crab for King Crab\u003c/strong\u003e\u003c/p\u003e\u003cp\u003eSnow crab legs can certainly be used in place of the king crab in this recipe. 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