Under this casserole’s golden brown crust is a lively mixture of Cajun-seasoned chicken and vegetables.
Cajun Chicken Casserole
- Prep Time 15 min
- Total 50 min
- Servings 10
- Ingredients 9
Ingredients
- 1 pound boneless skinless chicken breast, cut into 1/2-inch strips
- 1 medium bell pepper, coarsely chopped
- 1 small onion, coarsely chopped
- 2 cups Progresso™ diced tomatoes (from 28-oz can), undrained
- 1 can (10 3/4 ounces) condensed cream of chicken soup
- 1 1/2 teaspoons Cajun Creole seasoning
- 1 1/2 cups Original Bisquick™ mix
- 1 cup milk
- 2 eggs
Instructions
-
Step1Heat oven to 375°F. Heat chicken in 10-inch nonstick skillet over medium heat 2 minutes, stirring occasionally. Stir in bell pepper and onion; cook about 4 minutes, stirring occasionally, until vegetables are slightly crisp. Spoon into ungreased baking dish, 13x9x2 inches. Stir in tomatoes, soup and seasoning.
-
Step2Stir remaining ingredients in medium bowl until blended. Pour over chicken mixture.
-
Step3Bake 30 to 35 minutes or until light golden brown.
Nutrition
200
Calories
8 g
Total Fat
15 g
Protein
18 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 70
- Total Fat
- 8 g
- Saturated Fat
- 2 g
- Cholesterol
- 75 mg
- Sodium
- 590 mg
- Potassium
- 310 mg
- Total Carbohydrate
- 18 g
- Dietary Fiber
- 1 g
- Protein
- 15 g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 14%
- 14%
- Calcium
- 8%
- 8%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 1 Vegetable; 1 1/2 Lean Meat;Tips from the Betty Crocker Kitchens
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