Coleslaw and barbecue sauce give grilled chicken breasts a southern twist in this mouthwatering sandwich, made in just 20 minutes.
Barbecue Chicken Sandwiches
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 5
Ingredients
- 4 boneless skinless chicken breasts
- 1/4 cup hickory smoke-flavored barbecue sauce
- 4 slices (1 oz each) provolone cheese
- 4 hamburger buns, split
- 1/2 cup creamy coleslaw (from deli)
Instructions
-
Step1Heat gas or charcoal grill. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/2 inch thick.
-
Step2Place chicken on grill over medium heat. Cover grill; cook 3 minutes. Turn chicken; brush with barbecue sauce. Cover grill; cook 5 to 7 minutes longer or until chicken is no longer pink in center. Remove chicken from grill; top each with 1 cheese slice. Place buns, cut sides down, on grill. Cover grill; cook 1 minute or until buns are lightly toasted.
-
Step3Spoon 2 tablespoons coleslaw on each bun bottom; top with chicken. Cover with bun tops.
Nutrition
380
Calories
17g
Total Fat
26g
Protein
30g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 150
- Total Fat
- 17g
- 25%
- Saturated Fat
- 7g
- 33%
- Trans Fat
- 1/2g
- Cholesterol
- 65mg
- 21%
- Sodium
- 700mg
- 29%
- Potassium
- 310mg
- 9%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 9g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 4%
- 4%
- Calcium
- 30%
- 30%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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