Cream cheese complements crunchy red bell pepper and olives in a vegetarian appetizer.
Veggie Tortilla Pinwheels
- Prep Time 15 min
- Total 3 hr 15 min
- Servings 30
- Ingredients 7
Ingredients
- 1 package (3 oz) cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup finely shredded Cheddar cheese (2 oz)
- 1/4 cup finely chopped red bell pepper
- 2 tablespoons sliced ripe olives, chopped
- 1 tablespoon chopped fresh parsley
- 3 flavored or plain flour tortillas (8 to 10 inch)
Instructions
-
Step1In medium bowl, mix all ingredients except tortillas. Spread about 1/2 cup of the cheese mixture over one side of each tortilla. Tightly roll tortilla up. Repeat with the remaining tortillas and cheese mixture.
-
Step2Wrap each tortilla roll individually in plastic wrap. Refrigerate at least 3 hours but no longer than 24 hours. To serve, cut each tortilla roll into 1-inch slices.
Nutrition
40
Calories
2 1/2g
Total Fat
1g
Protein
3g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Pinwheel
- Calories
- 40
- Calories from Fat
- 25
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 45mg
- 2%
- Potassium
- 20mg
- 1%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 4%
- 4%
- Calcium
- 2%
- 2%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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