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Turkey-Wild Rice Casserole

Turkey-Wild Rice Casserole

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By Betty Crocker Kitchens

Updated Oct 8, 2010

Turkey-Wild Rice Casserole

Turkey-Wild Rice Casserole

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Prep Time 25 min
Total 5 hr 25 min
Servings 5
Ingredients 11

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Ingredients

4 slices bacon, cut into 1/2-inch pieces
1 lb turkey breast tenderloins, cut into 1/2- to 1-inch pieces
2 medium carrots, coarsely chopped (1 cup)
1 medium onion, coarsely chopped (1/2 cup)
1 medium stalk celery, sliced (1/2 cup)
1 cup uncooked wild rice
1 can (10 3/4 oz) condensed cream of chicken soup
2 1/2 cups water
2 tablespoons reduced-sodium soy sauce
1/4 to 1/2 teaspoon dried marjoram leaves
1/8 teaspoon pepper

Instructions

Step
1

In 12-inch skillet, cook bacon over medium heat, stirring occasionally, until almost crisp. Stir in turkey, carrots, onion and celery. Cook about 2 minutes, stirring frequently, until turkey is brown.
Step
2

Spoon turkey mixture into 3- to 4-quart slow cooker. Stir in remaining ingredients.
Step
3

Cover; cook on Low heat setting 5 to 6 hours.

Nutrition

340 Calories

8g Total Fat

30g Protein

38g Total Carbohydrate

3g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 340

Calories from Fat: 70

Total Fat: 8g; 12%

Saturated Fat: 2 1/2g; 12%

Trans Fat: 0g

Cholesterol: 70mg; 23%

Sodium: 870mg; 36%

Potassium: 550mg; 16%

Total Carbohydrate: 38g; 13%

Dietary Fiber: 4g; 15%

Sugars: 3g

Protein: 30g

% Daily Value*:

Vitamin A: 70%; 70%

Vitamin C: 2%; 2%

Calcium: 4%; 4%

Iron: 15%; 15%

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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