Jump-start dinner with quick-cooking refrigerated pasta and frozen veggies.
Timesaving Tortellini
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 9
Ingredients
- 1 package (9 oz) refrigerated cheese-filled tortellini
- 1 box (9 oz) frozen cut broccoli (or other frozen vegetable)
- 2 1/2 cups quartered cherry tomatoes
- 1/4 cup chopped fresh basil leaves
- 1 tablespoon grated Parmesan or Romano cheese
- 1 1/2 teaspoons olive or vegetable oil
- 4 medium green onions, sliced (1/4 cup)
- 2 medium cloves garlic, finely chopped
- Salt and freshly ground pepper to taste, if desired
Instructions
-
Step1Cook tortellini as directed on package, adding broccoli for the last 2 to 3 minutes of cook time; drain thoroughly.
-
Step2Add remaining ingredients except salt and pepper; toss. Sprinkle with salt and pepper.
Nutrition
260
Calories
7g
Total Fat
12g
Protein
39g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 260mg
- 11%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 39g
- 13%
- Dietary Fiber
- 5g
- 19%
- Sugars
- 6g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 35%
- 35%
- Vitamin C
- 35%
- 35%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved