Thai Red Curry Coconut Chicken

Name: Thai Red Curry Coconut Chicken
Prep time: 20 min
Total time: 25 min
Yield: 4
Cuisine: Thai
Ingredients: 1 container (6 oz) Liberté® organic Philippine coconut yogurt; 1/4 cup chicken broth; 2 tablespoons Thai red curry paste; 1 teaspoon finely chopped gingerroot; 2 cloves garlic, finely chopped; 1 tablespoon olive oil; 1 lb boneless skinless chicken breasts, cut into bite-size chunks; 1 tablespoon creamy peanut butter; 1 cup sugar snap pea pods; 1 red bell pepper, diced (1 cup); Salt and pepper, if desired; 2 cups cooked rice; Chopped fresh cilantro, if desired; Lime wedges, if desired

(6)

0 Questions

Write a Review
Ask a Question

Betty Crocker Kitchens

Updated Apr 27, 2017

Thai Red Curry Coconut Chicken

(6)

0 Questions

Write a Review
Ask a Question

Prep Time 20 min
Total 25 min
Servings 4
Ingredients 14

Pin
Keep Screen On

Ingredients

1 container (6 oz) Liberté® organic Philippine coconut yogurt
1/4 cup chicken broth
2 tablespoons Thai red curry paste
1 teaspoon finely chopped gingerroot
2 cloves garlic, finely chopped
1 tablespoon olive oil
1 lb boneless skinless chicken breasts, cut into bite-size chunks
1 tablespoon creamy peanut butter
1 cup sugar snap pea pods
1 red bell pepper, diced (1 cup)
Salt and pepper, if desired
2 cups cooked rice
Chopped fresh cilantro, if desired
Lime wedges, if desired

Instructions

Step
1

In medium bowl, mix yogurt, chicken broth, curry paste, gingerroot and garlic until well blended. Set aside.
Step
2

In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 3 to 4 minutes or until chicken is no longer pink in center. Add peanut butter; cook 1 to 2 minutes or until chicken is well coated.
Step
3

Reduce heat to medium; stir in pea pods and bell pepper. Simmer 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in yogurt mixture; cook 1 to 2 minutes longer or until thoroughly heated. Season with salt and pepper.
Step
4

Serve over rice. Sprinkle with cilantro, and serve with lime wedges.

Nutrition

390 Calories

13g Total Fat

32g Protein

37g Total Carbohydrate

2g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 390

Calories from Fat: 110

Total Fat: 13g; 20%

Saturated Fat: 4 1/2g; 21%

Trans Fat: 0g

Cholesterol: 85mg; 28%

Sodium: 240mg; 10%

Potassium: 350mg; 10%

Total Carbohydrate: 37g; 12%

Dietary Fiber: 2g; 8%

Sugars: 2g

Protein: 32g

% Daily Value*:

Vitamin A: 25%; 25%

Vitamin C: 45%; 45%

Calcium: 10%; 10%

Iron: 15%; 15%

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;