Rotisserie chicken makes it easy to toss together a festive dinner salad in just 20 minutes.
Tex-Mex Chicken Salad
- Prep Time 20 min
- Total 20 min
- Servings 6
- Ingredients 12
Ingredients
Cumin Dressing
- 1/4 cup white vinegar
- 2 tablespoons sugar
- 2 tablespoons vegetable oil
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
Salad
- 3 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
- 2 tablespoons finely chopped onion
- 1/4 teaspoon salt
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
- 6 cups bite-size pieces lettuce (1 medium head)
- 2 medium tomatoes, cut into thin wedges
- 1/2 cup shredded taco-flavored Cheddar cheese (2 oz)
Instructions
-
Step1In tightly covered container, shake all dressing ingredients.
-
Step2In large bowl, mix chicken, onion, salt, chiles and dressing. Add lettuce and tomatoes; toss. Sprinkle with cheese.
Nutrition
240
Calories
13g
Total Fat
23g
Protein
9g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 23%
- Sodium
- 780mg
- 32%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 7g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 8%
- 8%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved