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Taco Chicken with Corn Salsa

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By Betty Crocker Kitchens
Updated Aug 20, 2010
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Taco chicken served with corn salsa makes a flavorful dinner that is ready in 20 minutes – perfect if you love Mexican cuisine.

Taco Chicken with Corn Salsa

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 envelope (1 1/4 ounces) taco seasoning mix
  • 4 boneless, skinless chicken breast halves (1 1/4 pounds)
  • 2 tablespoons vegetable oil
  • 1 can (11 ounces) whole kernel corn with red and green peppers, drained
  • 1 medium avocado, pitted, peeled and chopped
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon lime juice
  • 1 teaspoon honey

Instructions

  • Step 
    1
    Reserve 2 teaspoons of the taco seasoning mix in medium bowl. Coat chicken with remaining taco seasoning mix.
  • Step 
    2
    Heat oil in 12-inch skillet over medium heat. Cook chicken in oil 3 to 5 minutes, turning once, until brown. Reduce heat to medium-low. Cook about 8 minutes, turning once, until chicken is no longer pink when centers of thickest pieces are cut.
  • Step 
    3
    While chicken is cooking, add remaining ingredients to reserved taco seasoning mix; toss gently. Serve salsa with chicken.

Nutrition

355 Calories
17g Total Fat
30g Protein
26g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
355
Calories from Fat
155
Total Fat
17g
Saturated Fat
3g
Cholesterol
75mg
Sodium
600mg
Total Carbohydrate
26g
Dietary Fiber
5g
Protein
30g
% Daily Value*:
Iron
14%
14%
Exchanges:
4 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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