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Sweet and Spicy Chicken Wraps

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By Betty Crocker Kitchens
Updated Dec 19, 2023
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Enjoy this tortilla wrap filled with sweet and spicy chicken simmered in salsa - perfect if you love Mexican cuisine.

Sweet and Spicy Chicken Wraps

  • Prep Time 30 min
  • Total 30 min
  • Servings 8
  • Ingredients 9
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Ingredients

  • 1/2 cup mayonnaise
  • 1/4 cup finely chopped seeded cucumber
  • 2 tablespoons honey
  • 1 tablespoon olive oil or vegetable oil
  • 1 package (1.25 lb) boneless, skinless chicken breast, cut into 1/4-inch-thick strips
  • 2/3 cup thick & chunky mild salsa
  • 1/2 teaspoon ground red pepper (cayenne)
  • 8 (10 inch) flour tortillas
  • 4 cups loosely packed fresh baby spinach leaves (about 4 oz.)

Instructions

  • Step 
    1
    In bowl, mix mayonnaise, cucumber and 1 tablespoon of the honey. Cover; refrigerate until needed.
  • Step 
    2
    In 10-inch skillet, heat oil over medium-high heat until hot. Add chicken; cook, stirring frequently, 6 to 8 minutes or until chicken is no longer pink in center. Stir in salsa remaining 1 tablespoon honey and the cayenne. Reduce heat to medium-low; simmer, stirring occasionally, 5 minutes or until flavors are blended.
  • Step 
    3
    Stack 4 of the tortillas in microwave oven. Microwave on High, 20 to 30 seconds or until warm and pliable. Repeat with remaining 4 tortillas.
  • Step 
    4
    Spread each tortilla with 1 tablespoon of the mayonnaise mixture; layer with 1/2 cup loosely packed spinach leaves and 1/3 cup of the chicken mixture. Roll up tortilla; cut diagonally in half.

Nutrition

330 Calories
17g Total Fat
13g Protein
32g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Wrap
Calories
330
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
1/2g
Cholesterol
30mg
10%
Sodium
680mg
28%
Potassium
230mg
7%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
7%
Sugars
6g
Protein
13g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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