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Super Spinach Smoothie

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By Betty Crocker Kitchens
Updated Feb 14, 2011
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Five minutes and one step are all you need to make this delicious smoothie made with Yoplait® frozen smoothie triple berry and spinach – a wonderful drink!

Super Spinach Smoothie

  • Prep Time 5 min
  • Total 5 min
  • Servings 2
  • Ingredients 3
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Ingredients

  • 1 cup fat-free (skim) milk
  • 1 (7.6 oz) package Yoplait® frozen smoothie triple berry
  • 1/2 cup torn fresh spinach

Instructions

  • Step 
    1
    In blender container, place milk, contents of Yoplait® Frozen Smoothie bag and spinach. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

Nutrition

120 Calories
1g Total Fat
6g Protein
20g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 2 Serving
Calories
120
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
75mg
3%
Potassium
330mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
9%
Sugars
15g
Protein
6g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
35%
35%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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