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Easy Strawberry-Banana Smoothies

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By Betty Crocker Kitchens
Updated Jan 22, 2021
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Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

More About This Recipe

  • With just four simple ingredients and a quick spin in the blender, you can have a fruit-packed, refreshing smoothie in just five minutes. The thick texture and tang of Greek yogurt is a perfect complement to the sweet, tasty fruit, and making it at home gives you a jump start to a streamlined, better-for-you day. Once you know how to make smoothies with this basic recipe, you can switch it up with ingredients like mango, pineapple and coconut, or whatever ingredients and mix-ins you have on hand. Now that you’ve mastered this strawberry banana smoothie recipe, you can make smoothies a regular part of your routine. We’ve also got some handy tips for making smoothies even easier with make-ahead versions. For new ideas and inspiration, check out the rest of Betty’s best smoothie recipes.

Easy Strawberry-Banana Smoothies

  • Prep Time 5 min
  • Total 5 min
  • Servings 2
  • Ingredients 4
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Ingredients

  • 1 container (6 oz) Greek Fat Free strawberry yogurt
  • 1 1/2 cups skim milk
  • 1 cup frozen unsweetened or fresh strawberries
  • 1 medium banana, sliced (1 cup)

Instructions

  • Step 
    1
    In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Step 
    2
    Pour into 2 glasses; serve immediately.

Nutrition

240 Calories
1/2g Total Fat
13g Protein
46g Total Carbohydrate
32g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
0
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
130mg
5%
Potassium
850mg
24%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
17%
Sugars
32g
Protein
13g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
90%
90%
Calcium
40%
40%
Iron
6%
6%
Exchanges:
0 Starch; 1 1/2 Fruit; 1/2 Other Carbohydrate; 1 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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