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Strawberry Smoothie

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Updated Jun 12, 2019
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Don’t add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.

More About This Recipe

  • With just three ingredients and a quick spin in the blender, you can have a fruit-packed smoothie in just 10 minutes. The thick texture and tang of Yoplait® Original yogurt is a perfect complement to the sweet, fruit, and making it at home gives you a jump start to a streamlined, better-for-you day. Now that you’ve mastered this easy strawberry smoothie recipe, you can make smoothies a regular part of your routine. We’ve also got some handy tips for making smoothies even easier with make-ahead versions. For new ideas and inspiration, check out the rest of Betty’s best smoothie recipes.

Strawberry Smoothie

  • Prep Time 10 min
  • Total 10 min
  • Servings 1
  • Ingredients 4
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Ingredients

  • 1 container (6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
  • 1/2 cup sliced fresh or frozen strawberries
  • 1/2 cup orange or pineapple juice
  • Pineapple chunks, strawberries or kiwifruit slices, if desired

Instructions

  • Step 
    1
    In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • Step 
    2
    Pour into serving glass. Garnish with pineapple. Serve immediately.

Nutrition

230 Calories
2 1/2g Total Fat
7g Protein
46g Total Carbohydrate
32g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
100mg
4%
Potassium
350mg
10%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
32g
Protein
7g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
150%
150%
Calcium
25%
25%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

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