Don’t add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.
More About This Recipe
- With just three ingredients and a quick spin in the blender, you can have a fruit-packed smoothie in just 10 minutes. The thick texture and tang of Yoplait® Original yogurt is a perfect complement to the sweet, fruit, and making it at home gives you a jump start to a streamlined, better-for-you day. Now that you’ve mastered this easy strawberry smoothie recipe, you can make smoothies a regular part of your routine. We’ve also got some handy tips for making smoothies even easier with make-ahead versions. For new ideas and inspiration, check out the rest of Betty’s best smoothie recipes.
Strawberry Smoothie
- Prep Time 10 min
- Total 10 min
- Servings 1
- Ingredients 4
Ingredients
- 1 container (6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
- 1/2 cup sliced fresh or frozen strawberries
- 1/2 cup orange or pineapple juice
- Pineapple chunks, strawberries or kiwifruit slices, if desired
Instructions
-
Step1In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
-
Step2Pour into serving glass. Garnish with pineapple. Serve immediately.
Nutrition
230
Calories
2 1/2g
Total Fat
7g
Protein
46g
Total Carbohydrate
32g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 100mg
- 4%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 32g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 150%
- 150%
- Calcium
- 25%
- 25%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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