Strawberry-Orange Smoothies

Name: Strawberry-Orange Smoothies
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 2 cups Yoplait® Greek 100 plain or Yoplait® Original creamy vanilla yogurt; 1 bag (10 oz) Cascadian Farm® frozen organic strawberries; 2 tablespoons orange juice; 1 tablespoon honey

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By Betty Crocker Kitchens

Updated Apr 25, 2016

Strawberry-Orange Smoothies

(45)

0 Questions

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Prep Time 10 min
Total 10 min
Servings 3
Ingredients 4

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Ingredients

2 cups Yoplait® Greek 100 plain or Yoplait® Original creamy vanilla yogurt
1 bag (10 oz) Cascadian Farm® frozen organic strawberries
2 tablespoons orange juice
1 tablespoon honey

Instructions

Step
1

In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
Step
2

Pour into 3 glasses. Serve immediately.

Nutrition

150 Calories

0g Total Fat

14g Protein

23g Total Carbohydrate

15g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 150

Calories from Fat: 0

Total Fat: 0g; 0%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 10mg; 3%

Sodium: 60mg; 3%

Potassium: 160mg; 5%

Total Carbohydrate: 23g; 8%

Dietary Fiber: 2g; 8%

Sugars: 15g

Protein: 14g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 70%; 70%

Calcium: 15%; 15%

Iron: 4%; 4%

Exchanges:

0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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