Strawberry-Chocolate Cheerios™ Parfaits

Name: Strawberry-Chocolate Cheerios™ Parfaits
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups sliced fresh strawberries; 4 containers (6 oz each) Yoplait® Light Fat Free strawberry yogurt; 2 cups Chocolate Cheerios™ cereal

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By Betty Crocker Kitchens

Updated Dec 11, 2018

Strawberry-Chocolate Cheerios™ Parfaits

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Prep Time 15 min
Total 15 min
Servings 4
Ingredients 3

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Ingredients

2 cups sliced fresh strawberries
4 containers (6 oz each) Yoplait® Light Fat Free strawberry yogurt
2 cups Chocolate Cheerios™ cereal

Instructions

Step
1

In 4 parfait glasses or clear drinking glasses, layer half of the strawberries, half of the yogurt and half of the cereal. Repeat layers.
Step
2

Serve immediately.

Nutrition

180 Calories

1 1/2g Total Fat

6g Protein

37g Total Carbohydrate

20g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 180

Calories from Fat: 10

Total Fat: 1 1/2g; 2%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 180mg; 8%

Potassium: 180mg; 5%

Total Carbohydrate: 37g; 12%

Dietary Fiber: 2g; 10%

Sugars: 20g

Protein: 6g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 100%; 100%

Calcium: 25%; 25%

Iron: 20%; 20%

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.