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Speedy Mediterranean Chicken

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By Betty Crocker Kitchens
Updated Jul 9, 2010
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Chicken, olives, raisins, honey and curry make a 30-minute skillet sensation.

Speedy Mediterranean Chicken

  • Prep Time 30 min
  • Total 30 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 tablespoon olive or vegetable oil
  • 2 teaspoons curry powder
  • 1 jar (16 oz) thick & chunky salsa
  • 1/2 cup sliced green olives
  • 1/4 cup golden raisins
  • 1/4 cup honey
  • 1 deli rotisserie chicken (2 to 2 1/2 lb), cut into 6 to 8 pieces, skin removed if desired

Instructions

  • Step 
    1
    In 12-inch nonstick skillet, heat oil over medium heat. Stir in curry powder. Cook over medium heat 1 minute, stirring constantly.
  • Step 
    2
    Stir in remaining ingredients except chicken. Add chicken; turn to coat.
  • Step 
    3
    Cover; cook over medium-high heat 5 to 6 minutes, turning chicken occasionally, until sauce is bubbly and chicken is thoroughly heated.

Nutrition

560 Calories
27g Total Fat
42g Protein
37g Total Carbohydrate
26g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
560
Calories from Fat
240
Total Fat
27g
41%
Saturated Fat
7g
33%
Trans Fat
1/2g
Cholesterol
135mg
45%
Sodium
1880mg
78%
Potassium
440mg
13%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
5%
Sugars
26g
Protein
42g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 6 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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