Chicken, olives, raisins, honey and curry make a 30-minute skillet sensation.
Speedy Mediterranean Chicken
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 7
Ingredients
- 1 tablespoon olive or vegetable oil
- 2 teaspoons curry powder
- 1 jar (16 oz) thick & chunky salsa
- 1/2 cup sliced green olives
- 1/4 cup golden raisins
- 1/4 cup honey
- 1 deli rotisserie chicken (2 to 2 1/2 lb), cut into 6 to 8 pieces, skin removed if desired
Instructions
-
Step1In 12-inch nonstick skillet, heat oil over medium heat. Stir in curry powder. Cook over medium heat 1 minute, stirring constantly.
-
Step2Stir in remaining ingredients except chicken. Add chicken; turn to coat.
-
Step3Cover; cook over medium-high heat 5 to 6 minutes, turning chicken occasionally, until sauce is bubbly and chicken is thoroughly heated.
Nutrition
560
Calories
27g
Total Fat
42g
Protein
37g
Total Carbohydrate
26g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 560
- Calories from Fat
- 240
- Total Fat
- 27g
- 41%
- Saturated Fat
- 7g
- 33%
- Trans Fat
- 1/2g
- Cholesterol
- 135mg
- 45%
- Sodium
- 1880mg
- 78%
- Potassium
- 440mg
- 13%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 26g
- Protein
- 42g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 6 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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