Try this easy and delicious chili pairing; with only a few ingredients you can whip up a fabulous meal in minutes!
Southwestern Chili with Avocado Crema
- Prep Time 10 min
- Total 10 min
- Servings 2
- Ingredients 5
Ingredients
- 1 pouch (20 oz) Progresso™ Southwest Style white chicken chili with beans
- 1 avocado, pitted and peeled
- 2 tablespoons lime juice
- 2 tablespoons sour cream
- 1/2 cup tortilla chips, crushed
Instructions
-
Step1Heat chili as directed on pouch; divide between 2 bowls.
-
Step2Meanwhile, place avocado, lime juice and sour cream in small food processor. Cover; process until smooth, stirring occasionally. Drizzle over chili; top with crushed tortilla chips.
Nutrition
510
Calories
26g
Total Fat
21g
Protein
49g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 510
- Calories from Fat
- 230
- Total Fat
- 26g
- 39%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 15%
- Sodium
- 910mg
- 38%
- Potassium
- 400mg
- 12%
- Total Carbohydrate
- 49g
- 16%
- Dietary Fiber
- 13g
- 51%
- Sugars
- 1g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 8%
- 8%
- Calcium
- 8%
- 8%
- Iron
- 20%
- 20%
Exchanges:
3 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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