Skip to Content
Menu

Southwest Grilled Pork Chops and Corn

  • Save Recipe
  • Jump to Recipe
Updated Sep 17, 2010
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Dinner for two? Heat up the grill for pork chops and corn - a Southwestern meal made ready in 30 minutes!

Southwest Grilled Pork Chops and Corn

  • Prep Time 30 min
  • Total 30 min
  • Servings 2
  • Ingredients 6
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 2 bone-in pork rib chops, 1/2 inch thick (3/4 lb)
  • 3 teaspoons southwestern seasoning mix
  • 2 tablespoons chopped fresh cilantro
  • 2 teaspoons butter or margarine, melted
  • 1 teaspoon lime juice
  • 2 ears frozen corn-on-the-cob

Instructions

  • Step 
    1
    Heat gas or charcoal grill for indirect cooking as directed by manufacturer. Sprinkle pork chops with 2 teaspoons of the seasoning mix. Let stand at room temperature no more than 5 minutes.
  • Step 
    2
    Meanwhile, in small bowl, mix cilantro, melted butter, lime juice and remaining 1 teaspoon seasoning mix. Coat corn with 1 tablespoon cilantro mixture; reserve remaining mixture. Wrap each ear of corn in heavy-duty foil, sealing edges well and leaving room for heat expansion.
  • Step 
    3
    Place pork on unheated side of two-burner gas grill or over drip pan on charcoal grill. (If using one-burner gas grill, cook over low heat.) Place corn directly over medium heat. Cover grill; cook 10 minutes. Turn pork and corn; cook 7 to 8 minutes longer or until corn is hot, pork is no longer pink and meat thermometer inserted in center of pork reads 160°F. Serve remaining melted butter mixture with corn and pork.

Nutrition

310 Calories
13g Total Fat
25g Protein
22g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
860mg
36%
Potassium
510mg
14%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
15%
Sugars
3g
Protein
25g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved