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Slow-Cooker Swiss Steak and Veggies

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Updated Mar 28, 2013
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Looking for a luscious dinner? Then check out this slow cooker made hearty beef steak veggies recipe.

Slow-Cooker Swiss Steak and Veggies

  • Prep Time 15 min
  • Total 9 hr 15 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 1/2 pounds beef boneless round steak, about 3/4 inch thick
  • 1/2 teaspoon peppered seasoned salt
  • 6 to 8 new potatoes, cut into fourths
  • 1 1/2 cups baby-cut carrots
  • 1 medium onion, sliced
  • 1 can (14 1/2 ounces) diced tomatoes with basil, garlic and oregano, undrained
  • 1 jar (12 ounces) home-style beef gravy
  • Chopped fresh parsley, if desired

Instructions

  • Step 
    1
    Remove excess fat from beef. Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle beef with seasoned salt. Cook beef in skillet about 8 minutes, turning once, until brown.
  • Step 
    2
    Layer potatoes, carrots, beef and onion in 3 1/2- to 6-quart slow cooker. Mix tomatoes and gravy; spoon over beef and vegetables.
  • Step 
    3
    Cover and cook on low heat setting 7 to 9 hours or until beef and vegetables are tender. Sprinkle with parsley.

Nutrition

275 Calories
5g Total Fat
28g Protein
34g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
275
Calories from Fat
45
Total Fat
5g
Saturated Fat
2g
Cholesterol
60mg
Sodium
600mg
Total Carbohydrate
34g
Dietary Fiber
4g
Protein
28g
% Daily Value*:
Iron
24%
24%
Exchanges:
2 Starch; 1 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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