Salsa provides a flavorful addition to this spicy chicken stew that’s made using corn, Progresso™ broth and corn tortillas – perfect for dinner.
Slow-Cooker Spicy Chicken Stew
- Prep Time 30 min
- Total 4 hr 30 min
- Servings 6
- Ingredients 15
Ingredients
- 2 baking potatoes (about 1 1/2 lb), peeled, cut into chunks (3 1/3 cups)
- 1 box (9 oz) frozen corn, thawed
- 2 medium carrots, cut into chunks (1 cup)
- 2 stalks celery, chopped (2/3 cup)
- 1 medium onion, cut into 1/2-inch-thick slices
- 2 cloves garlic, finely chopped
- 1 cup thick & chunky salsa
- 1 1/2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon freshly ground pepper
- 1 lb boneless skinless chicken breasts
- 1/2 lb boneless skinless chicken thighs
- 2 1/2 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
- 4 soft corn tortillas (6 inch), cut into strips
- Chopped fresh cilantro, if desired
Make With
Progresso Broth
Instructions
-
Step1Spray 4- to 5-quart slow cooker with cooking spray. In slow cooker, mix potatoes, corn, carrots, celery, onion and garlic. Stir in salsa, cumin, chili powder and pepper. Place chicken on top of vegetable mixture. Pour broth over ingredients.
-
Step2Cover; cook on High heat setting 4 hours.
-
Step3Remove chicken from slow cooker to plate. Shred using 2 forks. Return chicken to slow cooker. Stir tortilla strips into stew. Garnish with cilantro.
Nutrition
370
Calories
6g
Total Fat
33g
Protein
49g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 370
- Total Fat
- 6g
- 0%
- Saturated Fat
- 1g
- 0%
- Sodium
- 520mg
- 0%
- Total Carbohydrate
- 49g
- 0%
- Dietary Fiber
- 6g
- 0%
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
3 Starch; 1 Vegetable; 4 Very Lean Meat;Carbohydrate Choice
3
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