Jump-start a deliciously easy dinner with a can of Progresso® soup!
Slow-Cooker Pork Chops
- Prep Time 10 min
- Total 8 hr 10 min
- Servings 6
- Ingredients 7
Ingredients
- 4 bone-in pork loin chops (about 2 lb)
- 1/4 teaspoon ground black pepper
- 2 cloves garlic, finely chopped
- 1 can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
- 1 cup uncooked regular long-grain white rice
- 2 tablespoons cornstarch
- 2 tablespoons water
Instructions
-
Step1Sprinkle pork chops with pepper. Place pork chops in 3 1/2- to 4-quart slow cooker. Sprinkle with garlic. Pour soup over pork chops.
-
Step2Cover; cook on Low heat setting 7 to 8 hours or until the pork is fork-tender. Remove pork chops from slow cooker and place on plate; cover to keep warm.
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Step3About 30 minutes before serving, make rice as directed on package. Stir together cornstarch and water. Stir cornstarch mixture into mushroom sauce in slow cooker. Heat in slow cooker 5 minutes. Serve sauce over pork chops and rice.
Nutrition
390
Calories
17g
Total Fat
27g
Protein
33g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 150
- Total Fat
- 17g
- 26%
- Saturated Fat
- 6g
- 30%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 24%
- Sodium
- 400mg
- 17%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
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