Slow-Cooker Ham Sandwiches

Name: Slow-Cooker Ham Sandwiches
Prep time: 15 min
Total time: 2 h 15 min
Yield: 8
Ingredients: 1 1/2 cups water; 3/4 cup packed brown sugar; 1/3 cup apple cider vinegar; 1/4 cup vegetable oil; 2 tablespoons Worcestershire sauce; 2 tablespoons ketchup; 1 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce; 1/2 teaspoon dry mustard; 2 lb shaved deli ham; 8 deli rolls, pretzel rolls or kaiser rolls, toasted; 8 slices pepper Jack cheese; 1 cup arugula; 1/2 cup honey mustard or mayonnaise

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By Betty Crocker Kitchens

Updated Sep 9, 2016

Slow-Cooker Ham Sandwiches

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Prep Time 15 min
Total 2 hr 15 min
Servings 8
Ingredients 13

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Ingredients

Ham

1 1/2 cups water
3/4 cup packed brown sugar
1/3 cup apple cider vinegar
1/4 cup vegetable oil
2 tablespoons Worcestershire sauce
2 tablespoons ketchup
1 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
1/2 teaspoon dry mustard
2 lb shaved deli ham

Sandwiches

8 deli rolls, pretzel rolls or kaiser rolls, toasted
8 slices pepper Jack cheese
1 cup arugula
1/2 cup honey mustard or mayonnaise

Instructions

Step
1

In 2-quart saucepan, mix all the Ham ingredients except the shaved deli ham. Heat to boiling; boil 5 minutes, stirring occasionally.
Step
2

Place shaved deli ham in 3 1/2- to 4-quart slow cooker. Pour boiled liquid on top of ham; cover and cook on High heat setting 2 hours.
Step
3

Use fork or slotted spoon to transfer ham to rolls. Top ham immediately with a slice of cheese and arugula. Spread mayonnaise in tops of rolls, and place on top of arugula. Serve immediately.

Nutrition

480 Calories

20g Total Fat

36g Protein

38g Total Carbohydrate

8g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 480

Calories from Fat: 180

Total Fat: 20g; 31%

Saturated Fat: 8g; 42%

Trans Fat: 1g

Cholesterol: 85mg; 29%

Sodium: 2050mg; 86%

Potassium: 470mg; 13%

Total Carbohydrate: 38g; 13%

Dietary Fiber: 2g; 7%

Sugars: 8g

Protein: 36g

% Daily Value*:

Vitamin A: 10%; 10%

Vitamin C: 0%; 0%

Calcium: 25%; 25%

Iron: 25%; 25%

Exchanges:

1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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