Seafood is the surprise ingredient in this extra-special stroganoff. Serve it with cut-up fresh fruit and warm, soft breadsticks.
Sensational Seafood Stroganoff
- Prep Time 10 min
- Total 25 min
- Servings 5
- Ingredients 7
Ingredients
- 1 package Hamburger Helper™ stroganoff
- 2 1/2 cups hot water
- 1 cup milk
- 1 cup flaked cooked crabmeat or 1 can (6 ounces) crabmeat, drained and cartilage removed
- 1 cup small cooked shrimp or 1 can (4 1/4 ounces) shrimp, rinsed and drained
- 2 tablespoons milk
- 2 green onions, thinly sliced
Instructions
-
Step1Heat Sauce Mix from stroganoff mix, hot water and 1 cup milk to boiling in 10-inch skillet, stirring occasionally. Stir in Pasta; reduce heat. Cover and simmer 7 minutes, stirring occasionally.
-
Step2Stir in crabmeat and shrimp. Cook uncovered, stirring occasionally, until crabmeat and shrimp are hot.
-
Step3Stir Sour Cream Mix and 2 tablespoons milk until smooth; stir into pasta mixture. Sprinkle with onions.
Nutrition
235
Calories
5 g
Total Fat
18 g
Protein
30 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 235
- Calories from Fat
- 45
- Total Fat
- 5 g
- Saturated Fat
- 2 g
- Cholesterol
- 85 mg
- Sodium
- 930 mg
- Potassium
- 350 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 0g
- Protein
- 18 g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 2%
- 2%
- Calcium
- 12%
- 12%
- Iron
- 14%
- 14%
Exchanges:
2 Starch; 2 Very Lean Meat;Tips from the Betty Crocker Kitchens
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