This thick, creamy eggnog can also serve as dessert. For a slightly slimmer version, use nonfat or low-fat milk.
Rich and Creamy Eggnog
- Prep Time 10 min
- Total 1 hr 10 min
- Servings 10
- Ingredients 9
Ingredients
- 4 cups milk
- 1 (3.4-oz.) pkg. vanilla instant pudding and pie filling mix
- 1 (8-oz.) carton (1 cup) refrigerated or frozen fat-free egg product, thawed
- 1 teaspoon vanilla
- 1 teaspoon rum extract or 1/4 cup light rum
- 1/4 teaspoon salt
- 1/4 teaspoon nutmeg
- Whipped cream, if desired
- Nutmeg, if desired
Instructions
-
Step1In large bowl, combine 2 cups of the milk and pudding mix; beat 1 minute or until smooth. Add remaining 2 cups milk, egg product, vanilla, rum extract, salt and 1/4 teaspoon nutmeg; beat well. Cover; refrigerate until serving time. Serve topped with whipped cream and a sprinkle of nutmeg.
Nutrition
130
Calories
5g
Total Fat
5g
Protein
16g
Total Carbohydrate
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 130
- Total Fat
- 5g
- 8%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 18mg
- 6%
- Sodium
- 280mg
- 12%
- Potassium
- 190mg
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 0g
- 0%
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Calcium
- 10%
- 10%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 1 Other Carbohydrate; 1/2 Low-Fat Milk; 1/2 Fat;Tips from the Betty Crocker Kitchens
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