Ranch Fried Zucchini
Brooke Lark
Created May 17, 2012
Zucchini takes a starring role in this crunchy, crusty dish that pairs beautifully with the tangy dressing. Original Bisquick mix is a quick-fix batter for the veggies.
Ranch Fried Zucchini
- Prep Time 50 min
- Total 50 min
- Servings 6
- Ingredients 11
Ingredients
- 1 1/2 cups Original Bisquick™ mix
- 1 teaspoon onion powder
- 1 teaspoon garlic salt
- 1/2 teaspoon dried dill weed
- 1/2 teaspoon parsley flakes
- 1/2 teaspoon dried basil leaves
- 1/2 teaspoon pepper
- 2 eggs
- 3 small zucchini, cut into 1/4-inch-thick strips
- Vegetable oil for frying
- 1/4 to 1/2 cup ranch dressing
Instructions
-
Step1In shallow bowl, stir together Bisquick mix, onion powder, garlic salt, dill, parsley, basil and pepper. In another bowl, beat eggs with fork or whisk.
-
Step2In deep fryer or heavy 3-quart saucepan, heat 2 cups oil to 350°F. Working in small batches, dip zucchini strips into batter, then into eggs and back into batter. Fry in hot oil until golden brown on both sides. Drain on paper towels.
-
Step3Serve fried zucchini strips hot with ranch dressing for dipping.
Nutrition
260
Calories
16g
Total Fat
5g
Protein
23g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 140
- Total Fat
- 16g
- 25%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 1g
- Cholesterol
- 65mg
- 22%
- Sodium
- 660mg
- 28%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 4g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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