Quick Pan Fried Catfish
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r0d994996e70a4c9086e84c4ab0cde828\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Sep 21, 2012
Fish fillets coated with Original Bisquick® mix and cornmeal give you a delicious skillet dinner – ready in 25 minutes.
Quick Pan Fried Catfish
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r0d994996e70a4c9086e84c4ab0cde828\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 7
Ingredients
- 3/4 cup Original Bisquick™ mix
- 1/2 cup yellow cornmeal
- 1 tablespoon seafood seasoning
- 4 catfish fillets (4 to 6 oz each)
- 1/2 cup ranch dressing
- 3 tablespoons vegetable oil
- Lemon wedges
Instructions
-
Step1In shallow bowl, stir together Bisquick mix, cornmeal and seafood seasoning. Pat catfish fillets dry with paper towels; brush both sides of fillets with dressing. Coat with Bisquick mixture, lightly pressing mixture onto fillets.
-
Step2In 10-inch nonstick skillet, heat oil over medium-high heat. Cook catfish in hot oil 6 to 10 minutes, turning once, until fish flakes easily with fork. Serve immediately with lemon.
Nutrition
509
Calories
30g
Total Fat
26g
Protein
34g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 509
- Total Fat
- 30g
- 0%
- Saturated Fat
- 5g
- 0%
- Sodium
- 1189mg
- 0%
- Total Carbohydrate
- 34g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
2 Starch; 3 Lean Meat; 4 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_94448f07-2cc5-4f9f-92f7-28bf41024c6b\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rb0a7da2240fa4f7d85cbf7b0fc3babcb\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"94448f07-2cc5-4f9f-92f7-28bf41024c6b","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"08c3eb75-a3de-4427-a0c4-4eaaf6fe4425","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"bf45dc32-b78e-4a26-91d3-5c24df1f42d8","contentType":"Category","title":"Banana Bread Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/breads-and-roll-recipes/banana-bread-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://images-gmi-pmc.edge-generalmills.com/1eeac583-d711-4874-b89e-58847d9453f7.jpg","mediumImageUrl":"https://images-gmi-pmc.edge-generalmills.com/dfdb3e4e-f0d7-431c-8c1d-0168e79025b0.jpg"},{"contentId":"ac9bcb7b-a5d9-4a5b-8ffc-43eee40dcde7","contentType":"Category","title":"Baked Main Dish Recipes","isFavorite":false,"linkUrl":"/recipes/preparation/baking-recipes/baked-main-dish-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Baking/baked-main-dish-recipes_savory-baked-chicken-potato-dinner.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Baking/baked-main-dish-recipes_savory-baked-chicken-potato-dinner.jpg?W=680"},{"contentId":"e80c492a-c61d-410b-a78b-53a7d9f946b1","contentType":"Category","title":"Lemon Cake Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/cake-recipes/lemon-cake","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/recipe-heros/desserts/lemon-cream-cheese-bundt-cake-with-lemon-glaze_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/recipe-heros/desserts/lemon-cream-cheese-bundt-cake-with-lemon-glaze_hero.jpg?W=680"}],"availableItems":[{"contentId":"bf45dc32-b78e-4a26-91d3-5c24df1f42d8","contentType":"Category","title":"Banana Bread Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/breads-and-roll-recipes/banana-bread-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://images-gmi-pmc.edge-generalmills.com/1eeac583-d711-4874-b89e-58847d9453f7.jpg","mediumImageUrl":"https://images-gmi-pmc.edge-generalmills.com/dfdb3e4e-f0d7-431c-8c1d-0168e79025b0.jpg"},{"contentId":"ac9bcb7b-a5d9-4a5b-8ffc-43eee40dcde7","contentType":"Category","title":"Baked Main Dish Recipes","isFavorite":false,"linkUrl":"/recipes/preparation/baking-recipes/baked-main-dish-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Baking/baked-main-dish-recipes_savory-baked-chicken-potato-dinner.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Baking/baked-main-dish-recipes_savory-baked-chicken-potato-dinner.jpg?W=680"},{"contentId":"e80c492a-c61d-410b-a78b-53a7d9f946b1","contentType":"Category","title":"Lemon Cake Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/cake-recipes/lemon-cake","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/recipe-heros/desserts/lemon-cream-cheese-bundt-cake-with-lemon-glaze_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/recipe-heros/desserts/lemon-cream-cheese-bundt-cake-with-lemon-glaze_hero.jpg?W=680"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r35b68301476e498ebb8497bb5bf62ba5\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"08c3eb75-a3de-4427-a0c4-4eaaf6fe4425","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"82d50faa-3af8-4e10-ba88-d1b5f23daab0","contentType":"Recipe","title":"Skillet-Fried Chicken","isFavorite":false,"linkUrl":"/recipes/skillet-fried-chicken/82d50faa-3af8-4e10-ba88-d1b5f23daab0","numberOfRatings":"52","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/AC7vZFsF6E2tuVUZQvP_-Q_webp_base.webp?v=367dd46b\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/AC7vZFsF6E2tuVUZQvP_-Q_webp_base.webp?v=367dd46b\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"46a69e4d-4c31-485b-9d43-67d40b353f2e","contentType":"Recipe","title":"Oven-Fried Chicken Tenders","isFavorite":false,"linkUrl":"/recipes/oven-fried-chicken-tenders/46a69e4d-4c31-485b-9d43-67d40b353f2e","numberOfRatings":"284","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_webp_base.webp?v=5e2868ff\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_webp_base.webp?v=5e2868ff\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"63e29e18-903e-467c-aec5-fba4ce3a138f","contentType":"Recipe","title":"Stuffed Peppers","isFavorite":false,"linkUrl":"/recipes/stuffed-peppers/63e29e18-903e-467c-aec5-fba4ce3a138f","numberOfRatings":"535","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/wD6Zdi1fS0OIerKfD62IBA_webp_base.webp?v=baa249d0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wD6Zdi1fS0OIerKfD62IBA_webp_base.webp?v=baa249d0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"6a878b50-f92c-4b59-befe-20430082e1b1","contentType":"Recipe","title":"Baked Fish Fillets","isFavorite":false,"linkUrl":"/recipes/baked-fish-fillets/6a878b50-f92c-4b59-befe-20430082e1b1","numberOfRatings":"34","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/KXTmmuWQT0S63v2tvhHWAQ_webp_base.webp?v=3dc0c2fc\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/KXTmmuWQT0S63v2tvhHWAQ_webp_base.webp?v=3dc0c2fc\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"8990e15c-fc1d-4a8d-b8b3-4b37f45eca49","contentType":"Recipe","title":"Traditional Cornbread Recipe","isFavorite":false,"linkUrl":"/recipes/traditional-cornbread-recipe/8990e15c-fc1d-4a8d-b8b3-4b37f45eca49","numberOfRatings":"132","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/wRwlhE5oR92bQDjOuJMGng_webp_base.webp?v=90ebc29e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wRwlhE5oR92bQDjOuJMGng_webp_base.webp?v=90ebc29e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"51427396-6764-4b0a-a73a-78c683c703d2","contentType":"Recipe","title":"Banana Bread","isFavorite":false,"linkUrl":"/recipes/banana-bread/51427396-6764-4b0a-a73a-78c683c703d2","numberOfRatings":"1273","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/hBoYRgjlQqClXEDfL_W2Gw_webp_base.webp?v=0bf98b2f\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hBoYRgjlQqClXEDfL_W2Gw_webp_base.webp?v=0bf98b2f\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"82d50faa-3af8-4e10-ba88-d1b5f23daab0","contentType":"Recipe","title":"Skillet-Fried Chicken","isFavorite":false,"linkUrl":"/recipes/skillet-fried-chicken/82d50faa-3af8-4e10-ba88-d1b5f23daab0","numberOfRatings":"52","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/AC7vZFsF6E2tuVUZQvP_-Q_webp_base.webp?v=367dd46b\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/AC7vZFsF6E2tuVUZQvP_-Q_webp_base.webp?v=367dd46b\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"46a69e4d-4c31-485b-9d43-67d40b353f2e","contentType":"Recipe","title":"Oven-Fried Chicken Tenders","isFavorite":false,"linkUrl":"/recipes/oven-fried-chicken-tenders/46a69e4d-4c31-485b-9d43-67d40b353f2e","numberOfRatings":"284","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_webp_base.webp?v=5e2868ff\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_webp_base.webp?v=5e2868ff\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"63e29e18-903e-467c-aec5-fba4ce3a138f","contentType":"Recipe","title":"Stuffed Peppers","isFavorite":false,"linkUrl":"/recipes/stuffed-peppers/63e29e18-903e-467c-aec5-fba4ce3a138f","numberOfRatings":"535","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/wD6Zdi1fS0OIerKfD62IBA_webp_base.webp?v=baa249d0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wD6Zdi1fS0OIerKfD62IBA_webp_base.webp?v=baa249d0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"6a878b50-f92c-4b59-befe-20430082e1b1","contentType":"Recipe","title":"Baked Fish Fillets","isFavorite":false,"linkUrl":"/recipes/baked-fish-fillets/6a878b50-f92c-4b59-befe-20430082e1b1","numberOfRatings":"34","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/KXTmmuWQT0S63v2tvhHWAQ_webp_base.webp?v=3dc0c2fc\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/KXTmmuWQT0S63v2tvhHWAQ_webp_base.webp?v=3dc0c2fc\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"8990e15c-fc1d-4a8d-b8b3-4b37f45eca49","contentType":"Recipe","title":"Traditional Cornbread Recipe","isFavorite":false,"linkUrl":"/recipes/traditional-cornbread-recipe/8990e15c-fc1d-4a8d-b8b3-4b37f45eca49","numberOfRatings":"132","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/wRwlhE5oR92bQDjOuJMGng_webp_base.webp?v=90ebc29e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wRwlhE5oR92bQDjOuJMGng_webp_base.webp?v=90ebc29e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"51427396-6764-4b0a-a73a-78c683c703d2","contentType":"Recipe","title":"Banana Bread","isFavorite":false,"linkUrl":"/recipes/banana-bread/51427396-6764-4b0a-a73a-78c683c703d2","numberOfRatings":"1273","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/hBoYRgjlQqClXEDfL_W2Gw_webp_base.webp?v=0bf98b2f\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hBoYRgjlQqClXEDfL_W2Gw_webp_base.webp?v=0bf98b2f\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2024 ®/TM General Mills All Rights Reserved