Enjoy this chicken and pecan dish served with gravy – perfect for wonderful dinner.
Pecan Chicken and Gravy
- Prep Time 35 min
- Total 35 min
- Servings 4
- Ingredients 9
Ingredients
- 1 cup soft bread crumbs
- 1 cup pecan halves, finely chopped
- 3/4 cup Gold Medal™ all-purpose flour
- 3/4 teaspoon freshly ground pepper
- 4 boneless skinless chicken breasts (1 lb), flattened to 1/8 inch thick
- 1 teaspoon salt
- 2 eggs, beaten
- 6 tablespoons butter
- 3 cups milk
Make With
Gold Medal Flour
Instructions
-
Step1In shallow dish, mix bread crumbs and pecans. In another shallow dish, mix 1/2 cup of the flour and 1/4 teaspoon of the pepper. Sprinkle chicken with 1/2 teaspoon of the salt. Coat chicken in flour mixture, then dip into eggs and coat with pecan mixture.
-
Step2In 10-inch nonstick skillet, melt 2 tablespoons of the butter over medium heat. Cook 2 chicken breasts 6 to 8 minutes, turning once, until no longer pink in center. Remove from skillet; cover to keep warm. Repeat with 2 tablespoons butter and remaining chicken.
-
Step3In same skillet, melt remaining 2 tablespoons butter over medium heat. Add remaining 1/4 cup flour, stirring until blended. Gradually add milk; cook 8 to 10 minutes, stirring frequently, until thickened. Stir in remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Serve gravy with chicken.
Nutrition
790
Calories
46g
Total Fat
45g
Protein
51g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 790
- Total Fat
- 46g
- 0%
- Saturated Fat
- 17g
- 0%
- Sodium
- 1117mg
- 0%
- Total Carbohydrate
- 51g
- 0%
- Dietary Fiber
- 4g
- 0%
- Protein
- 45g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
2 1/2 Starch; 1 Low-Fat Milk; 4 Very Lean Meat; 7 Fat;Carbohydrate Choice
3 1/2
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