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Peach-Mango and Cereal Smoothies

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By Betty Crocker Kitchens
Updated Feb 15, 2016
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Peach yogurt and fresh mango make this cereal smoothie fresh and delicious!

Peach-Mango and Cereal Smoothies

  • Prep Time 5 min
  • Total 5 min
  • Servings 2
  • Ingredients 6
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Ingredients

  • 1 container (6 oz) Yoplait® Original yogurt harvest peach or pineapple
  • 1/2 cup Whole Grain Total™ cereal
  • 1 1/2 cups fresh or frozen sliced peaches or mango chunks
  • 1 cup fat-free (skim) milk
  • 1/2 cup ice, if desired
  • Peach slices, additional mango chunks, and additional cereal, if desired

Instructions

  • Step 
    1
    In blender, place first 5 ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Step 
    2
    To serve, wet the rims of 2 glasses with a pineapple slice, and divide smoothie between glasses. Garnish with mango chunks and whole pieces of cereal on rim of each glass. Serve immediately.

Nutrition

240 Calories
1 1/2g Total Fat
8g Protein
48g Total Carbohydrate
38g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
140mg
6%
Potassium
560mg
16%
Total Carbohydrate
48g
16%
Dietary Fiber
3g
12%
Sugars
38g
Protein
8g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
110%
110%
Calcium
60%
60%
Iron
35%
35%
Exchanges:
0 Starch; 1 1/2 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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