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Orange Rice

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By Betty Crocker Kitchens
Updated Jun 12, 2008
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This easy-to-make side dish is “scent-sational!”

Orange Rice

  • Prep Time 5 min
  • Total 45 min
  • Servings 8
  • Ingredients 7
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Ingredients

  • 2 cups uncooked regular long-grain rice
  • 1 tablespoon plus 1 teaspoon grated orange peel
  • 1 teaspoon ground nutmeg
  • 8 medium carrots, sliced (4 cups)
  • 1 carton (32 oz) Progresso™ chicken broth (4 cups), heated
  • 1/2 cup orange juice
  • 1/4 cup chopped fresh parsley
Make With
Progresso Broth

Instructions

  • Step 
    1
    Heat oven to 350°F.
  • Step 
    2
    Mix rice, orange peel and nutmeg in ungreased 3-quart casserole. Stir in carrots and broth.
  • Step 
    3
    Cover and bake 30 to 35 minutes or until liquid is absorbed. Sprinkle with orange juice. Add parsley; toss until well mixed. Let stand 5 minutes before serving.

Nutrition

220 Calories
1 g Total Fat
7 g Protein
49 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
10
Total Fat
1 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
540 mg
Potassium
390 mg
Total Carbohydrate
49 g
Dietary Fiber
3 g
Protein
7 g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
12%
12%
Calcium
4%
4%
Iron
14%
14%
Exchanges:
2 Starch; 1 Fruit; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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