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Open-Face Chicken Pitas

Betty Crocker Kitchens
Updated Jan 29, 2010
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Deli chicken takes the place of lamb in these easy-to-assemble gyro sandwiches.

Open-Face Chicken Pitas

  • Prep Time 30 min
  • Total 30 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 2 cups shredded deli rotisserie chicken, without skin (from 2- to 2 1/2-lb chicken)
  • 1 teaspoon Greek seasoning
  • 4 Greek-style pita fold breads (7 inch)
  • 1/3 cup refrigerated hummus
  • 1/2 cup chopped cucumber
  • 2 plum (Roma) tomatoes, chopped (1 cup)
  • 1/2 cup crumbled feta cheese (2 oz)
  • Plain yogurt or sour cream, if desired
  • 1 green onion, sliced (1 tablespoon)

Instructions

  • Step 
    1
    In medium microwavable bowl, mix chicken and Greek seasoning. Microwave uncovered on High 1 to 2 minutes, stirring once or twice, until hot. Cover to keep warm.
  • Step 
    2
    Heat pita folds as directed on package. Spread each pita fold with about 1 tablespoon hummus. Top with 1/2 cup warm chicken, the cucumber, tomatoes and cheese. Serve topped with yogurt and onion.

Nutrition

400 Calories
11g Total Fat
30g Protein
46g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
100
Total Fat
11g
16%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
75mg
24%
Sodium
950mg
39%
Potassium
410mg
12%
Total Carbohydrate
46g
15%
Dietary Fiber
3g
13%
Sugars
2g
Protein
30g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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