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Mushroom and Onion Vegetarian Tacos

Updated Nov 22, 2022
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Vegetarians and meat lovers alike will love these delicious portabella mushroom tacos. Mushrooms provide a "meaty," filling flavor, balanced out by sweet caramelized onions. This mushroom tacos recipe is a great way to switch up your standard taco night!

Mushroom and Onion Vegetarian Tacos

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 9
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Ingredients

Tacos

  • 1 tablespoon vegetable oil
  • 1 medium red onion, sliced
  • 3 large fresh portabella mushrooms, sliced, cut in half, stems removed (3 cups)
  • 2 tablespoons from 1 container (6.25 oz) Old El Paso™ Original Taco Seasoning Mix
  • 2 tablespoons water
  • 8 tortillas from 1 package (8.2 oz) Old El Paso™ Flour Tortillas for Soft Tacos and Fajitas (10 Count)

Toppings, as desired

  • 1 cup guacamole
  • 1/2 cup sour cream
  • 1/2 cup crumbled queso fresco cheese
Make With
Old El Paso

Instructions

  • Step 
    1
    In 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion in oil, stirring occasionally, until brown. Add mushrooms. Cook 6 to 8 minutes or until tender. Reduce heat to low. Add taco seasoning mix and water. Cook about 5 minutes or until water is absorbed. Remove from heat.
  • Step 
    2
    Spoon filling on tortillas. Add toppings. Roll up tortillas.

Nutrition

370 Calories
13g Total Fat
7g Protein
57g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 2 Tacos
Calories
370
Calories from Fat
110
Total Fat
13g
19%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
770mg
32%
Potassium
270mg
8%
Total Carbohydrate
57g
19%
Dietary Fiber
2g
10%
Sugars
3g
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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