Flavored with bacon and thyme, mashed sweet potatoes make a savory addition to any meal.
Mashed Sweet Potatoes with Bacon
- Prep Time 25 min
- Total 1 hr 45 min
- Servings 10
- Ingredients 8
Ingredients
- 3 lb dark-orange sweet potatoes (about 4 potatoes)
- 8 slices bacon
- 1 large onion, chopped (3/4 cup)
- 1/4 cup half-and-half, warmed
- 1 teaspoon chopped fresh thyme leaves
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Fresh thyme sprigs, if desired
Instructions
-
Step1Heat oven to 350°F. Pierce sweet potatoes all over with fork; place on cookie sheet with sides. Bake about 1 hour 15 minutes or until tender when pierced with fork. Let stand 15 minutes or until cool enough to handle.
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Step2Meanwhile, in 10-inch skillet, cook bacon over medium-high heat 4 minutes, turning occasionally, until brown. Remove bacon from skillet; place on paper towels to drain. Reserve 1 tablespoon drippings in skillet; discard remaining drippings. Add onion to skillet; cook over medium heat 5 to 8 minutes, stirring occasionally, until softened.
-
Step3Peel sweet potatoes; place in large bowl. Mash until no lumps remain. Add warm half-and-half, thyme, salt and pepper; mash until very smooth.
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Step4Add onion to sweet potatoes. Crumble bacon; reserve 2 tablespoons for garnish. Add remaining bacon to potatoes; stir until blended. Garnish with reserved bacon and thyme sprigs.
Nutrition
130
Calories
3 1/2g
Total Fat
4g
Protein
19g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 300mg
- 12%
- Potassium
- 460mg
- 13%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 8g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 320%
- 320%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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