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Marinated Havarti Cheese Kabobs

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Updated Mar 19, 2010
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Store-bought balsamic vinaigrette is a speedy marinade for cucumber, cheese, olives and tomatoes.

Marinated Havarti Cheese Kabobs

  • Prep Time 15 min
  • Total 45 min
  • Servings 16
  • Ingredients 5
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Ingredients

  • 4 slices (1/2 inch thick) English cucumber, cut crosswise in half
  • 8 ounces Havarti cheese, cut into 1/2- to 3/4-inch cubes (32 cubes)
  • 1/2 cup balsamic vinaigrette
  • 8 pitted Kalamata or ripe olives
  • 16 red and/or yellow cherry tomatoes or yellow pear tomatoes

Instructions

  • Step 
    1
    Mix cucumber, cheese and vinaigrette in shallow dish. Let stand at room temperature 30 minutes to marinate.
  • Step 
    2
    Thread 1 cucumber piece or olive, 2 cheese cubes and 1 tomato on each of 16 small cock-tail skewers. Serve immediately, or refrigerate until ready to serve.

Nutrition

90 Calories
8g Total Fat
3g Protein
2g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Kabob
Calories
90
Calories from Fat
70
Total Fat
8g
0%
Saturated Fat
4g
0%
Cholesterol
15mg
0%
Sodium
170mg
0%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
0%
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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