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Maple Rosemary Popcorn

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Updated Nov 22, 2012
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Enjoy the taste of maple syrup and rosemary in baked popcorn – perfect for snack.

Maple Rosemary Popcorn

  • Prep Time 10 min
  • Total 60 min
  • Servings 10
  • Ingredients 6
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Ingredients

  • 12 cups unsalted plain popped popcorn
  • 1/2 cup real maple syrup
  • 1 tablespoon butter or margarine
  • 1 teaspoon fresh rosemary leaves
  • 1/2 teaspoon grated orange peel
  • 1/2 teaspoon salt

Instructions

  • Step 
    1
    Heat oven to 300°F. Spray 17x12-inch half-sheet pan with cooking spray. Place popcorn in large bowl.
  • Step 
    2
    In 1-quart saucepan, heat syrup, butter, rosemary, orange peel and salt to boiling over high heat, stirring frequently. Cook 2 minutes without stirring. Pour syrup mixture over popcorn, stirring to coat completely. Spread popcorn in single layer in pan.
  • Step 
    3
    Bake 15 minutes. Stir; bake 3 minutes longer. Cool completely, about 30 minutes. Store in airtight container.

Nutrition

90 Calories
2g Total Fat
1g Protein
18g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Total Fat
2g
0%
Saturated Fat
1g
0%
Sodium
130mg
0%
Total Carbohydrate
18g
0%
Dietary Fiber
1g
0%
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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