Fiber One™ original bran cereal makes a cameo in this Hungry Girl recipe.
Hungry Girl's Creamy Fruit Salad Surprise
- Prep Time 5 min
- Total 5 min
- Servings 1
- Ingredients 5
Ingredients
- 1/2 cup chopped strawberries
- 1/2 cup red or green grapes, halved
- 1 1/2 teaspoons mini semisweet chocolate chips
- 1/4 cup fat-free vanilla Greek yogurt
- 1/4 cup Fiber One™ original bran cereal
Instructions
-
Step1In a medium bowl, combine strawberries, grapes and chocolate chips. Add yogurt, and stir to coat.
-
Step2Top with cereal, and dig in!
Nutrition
180
Calories
2 1/2g
Total Fat
8g
Protein
41g
Total Carbohydrate
23g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 85mg
- 4%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 41g
- 14%
- Dietary Fiber
- 10g
- 39%
- Sugars
- 23g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 100%
- 100%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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