Hummus and potatoes make a Mediterranean-inspired filling for these delicious sandwich wraps.
Hummus Potato Wraps
- Prep Time 15 min
- Total 15 min
- Servings 8
- Ingredients 9
Ingredients
Potatoes
- 1 pouch (4.7 oz) Betty Crocker™ creamy butter and herb mashed potatoes
- Water and milk called for on potato mix pouch
- 1 container (7 oz) hummus
- 1/3 cup coarsely chopped kalamata olives
- 3 tablespoons chopped roasted red bell peppers (from a jar)
Wraps
- 8 spinach-flavor or whole-grain tortillas (10 inch)
- 8 oz shaved deli roasted turkey breast
- 8 large lettuce leaves
- 2 medium tomatoes, thinly sliced
Instructions
-
Step1Make potatoes as directed on pouch, omitting butter. Stir in hummus until well blended. Stir in olives and roasted peppers.
-
Step2Spread about 1/2 cup potato mixture over each tortilla. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.
Nutrition
320
Calories
6g
Total Fat
16g
Protein
50g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 800mg
- 33%
- Potassium
- 610mg
- 18%
- Total Carbohydrate
- 50g
- 17%
- Dietary Fiber
- 7g
- 29%
- Sugars
- 3g
- Protein
- 16g
% Daily Value*:
- Vitamin A
- 45%
- 45%
- Vitamin C
- 10%
- 10%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved