A little spot of honey sweetens this “beary” good fruit dip.
Honey Bear Dip
- Prep Time 5 min
- Total 1 hr 5 min
- Servings 12
- Ingredients 5
Ingredients
- 3 cups vanilla yogurt
- 1 cup chopped unblanched whole almonds
- 1 tablespoon honey
- 1/2 teaspoon almond extract
- Fresh fruit, if desired
Instructions
-
Step1Mix all ingredients except fruit. Cover and refrigerate at least l hour but no longer than 24 hours.
-
Step2Serve dip with fruit.
Nutrition
130
Calories
6 g
Total Fat
5 g
Protein
15 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1/4 Cup
- Calories
- 130
- Calories from Fat
- 55
- Total Fat
- 6 g
- Saturated Fat
- 1 g
- Cholesterol
- 5 mg
- Sodium
- 35 mg
- Potassium
- 200 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 1 g
- Protein
- 5 g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 12%
- 12%
- Iron
- 2%
- 2%
Exchanges:
1/2 Fruit; 1/2 Milk; 1 Fat;Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved