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Hoisin-Cranberry-Turkey Wraps

Updated Aug 12, 2010
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Looking for a hearty turkey dinner? Enjoy these delicious sandwiches that are ready in 30 minutes.

Hoisin-Cranberry-Turkey Wraps

  • Prep Time 20 min
  • Total 30 min
  • Servings 6
  • Ingredients 14
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Ingredients

  • 1 tablespoon vegetable oil
  • 1 tablespoon grated gingerroot or 1 teaspoon ground ginger
  • 2 cloves garlic, finely chopped
  • 1/2 cup thinly sliced fresh shiitake or regular white mushrooms
  • 1/2 cup thinly sliced snow (Chinese) pea pods
  • 4 medium green onions, thinly sliced (1/4 cup)
  • 1/4 teaspoon crushed red pepper, if desired
  • 1 1/2 cups cubed cooked turkey
  • 1/2 cup shredded carrot (about 1 small)
  • 1/3 cup hoisin sauce
  • 3 tablespoons frozen (thawed) cranberry juice concentrate
  • 1 teaspoon soy sauce
  • 1 can (15 ounces) cooked wild rice, drained
  • 6 whole wheat flour tortillas (8 to 10 inches in diameter)

Instructions

  • Step 
    1
    Heat oil in 12-inch skillet over medium-high heat. Cook gingerroot and garlic in oil about 3 minutes, stirring frequently, until gingerroot is softened and garlic is golden.
  • Step 
    2
    Stir in mushrooms, pea pods, onions and red pepper. Cook 3 to 5 minutes, stirring frequently, until vegetables are crisp-tender. Stir in remaining ingredients except tortillas. Cook, stirring frequently, until heated through.
  • Step 
    3
    Divide turkey mixture among tortillas. Fold 2 ends of tortilla 1 inch over filling; roll tortilla around filling.

Nutrition

280 Calories
7g Total Fat
17g Protein
42g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
65
Total Fat
7g
Saturated Fat
1g
Cholesterol
30mg
Sodium
470mg
Total Carbohydrate
42g
Dietary Fiber
5g
Protein
17g
% Daily Value*:
Iron
14%
14%
Exchanges:
3 Fruit; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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