It’s half fruit and cheese plate, half green salad – but this grilled beauty is all flavor! This stellar salad will steal the show at your next potluck barbecue or summer soirée.
Grilled Stone Fruit Salad
- Prep Time 30 min
- Total 30 min
- Servings 8
- Ingredients 12
Ingredients
- 2 firm ripe peaches, halved, pits removed
- 2 firm ripe plums, halved, pits removed
- 2 firm ripe apricots, halved, pits removed
- 2 tablespoons butter, melted
- 1/4 cup olive oil
- 2 tablespoons honey
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 container (5 oz) baby arugula
- 4 oz crumbled feta cheese
- 1/4 cup chopped roasted, salted almonds
Instructions
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Step1Heat gas or charcoal grill. Brush cut sides of peaches, plums and apricots with melted butter. Place fruit cut sides down on grill over medium heat. Cover grill; cook 2 to 3 minutes or until grill marks form; turn 90°F, and cook 2 to 3 minutes longer to make perpendicular grill marks.
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Step2Transfer fruit to cutting board; let cool 5 minutes or until cool enough to handle. Cut fruit into wedges.
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Step3Meanwhile, in large bowl, beat olive oil, honey, lemon juice, salt and pepper with whisk. Reserve 1/4 cup of vinaigrette in container; set aside. Add arugula to large bowl of remaining vinaigrette; toss to coat. Transfer to serving platter. Return reserved vinaigrette to large bowl; add grilled fruit, and toss to coat.
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Step4Top arugula mixture with grilled fruit, cheese and almonds.
Nutrition
200
Calories
15g
Total Fat
4g
Protein
13g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 250mg
- 10%
- Potassium
- 230mg
- 7%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 11g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 8%
- 8%
- Calcium
- 10%
- 10%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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