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Grilled Pesto Chicken Packs

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By Betty Crocker Kitchens
Updated Jul 16, 2009
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Good things come in small packages... and this main dish is no exception!

Grilled Pesto Chicken Packs

  • Prep Time 15 min
  • Total 40 min
  • Servings 4
  • Ingredients 4
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Ingredients

  • 4 boneless skinless chicken breast halves (1 1/4 pounds)
  • 8 roma (plum) tomatoes, cut into 1/2 inch slices
  • 4 small zucchini, cut into 1/2-inch slices
  • 1/2 cup basil pesto

Instructions

  • Step 
    1
    Heat coals or gas grill for direct heat. Place 1 chicken breast half, 2 sliced tomatoes and 1 sliced zucchini on one side of four 18x12-inch sheets of heavy-duty aluminum foil. Spoon 2 tablespoons pesto over chicken mixture on each sheet.
  • Step 
    2
    Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • Step 
    3
    Cover and grill packets 4 to 5 inches from medium heat 20 to 25 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Place packets on plates. Cut large X across top of packet; fold back foil.

Nutrition

330 Calories
20 g Total Fat
31 g Protein
10 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
180
Total Fat
20 g
Saturated Fat
4 g
Cholesterol
80 mg
Sodium
350 mg
Potassium
810 mg
Total Carbohydrate
10 g
Dietary Fiber
3 g
Protein
31 g
% Daily Value*:
Vitamin A
36%
36%
Vitamin C
26%
26%
Calcium
16%
16%
Iron
14%
14%
Exchanges:
2 Vegetable; 4 Very Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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