Fire up the grill, and you can have this spicy seafood entrée on the table in 30 minutes.
Grilled Halibut with Chipotle Butter
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 10
Ingredients
- 1/4 cup butter, softened
- 1 canned chipotle chile in adobo sauce, chopped
- 1 teaspoon adobo sauce (from can of chipotle chiles)
- 1 teaspoon lime juice
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon ground cumin
- 4 halibut steaks (6 oz each)
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, mix butter, chile, adobo sauce, lime juice and cilantro. Refrigerate until serving time.
-
Step2In another small bowl, mix oil, chili powder, garlic salt and cumin. Brush both sides of each halibut steak with oil mixture.
-
Step3Place halibut on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once or twice, until fish flakes easily with fork. Serve halibut topped with butter mixture.
Nutrition
290
Calories
17g
Total Fat
32g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 160
- Total Fat
- 17g
- 27%
- Saturated Fat
- 8g
- 41%
- Trans Fat
- 0g
- Cholesterol
- 120mg
- 40%
- Sodium
- 400mg
- 17%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
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